Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
553
Total Time
1:41:00
Overall Percentile
93.1
Lower is faster
Athlete
Jack Mcewen

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.8%
Race avg drop: +0.6%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 7:09 -9.4% 82th 5:44
Run 2 5:40 6:19 -10.3% 80th 5:03
Run 3 6:20 6:33 -3.4% 91th 5:17
Run 4 7:10 6:40 +7.3% 98th 5:20
Run 5 6:47 6:42 +1.2% 96th 5:25
Run 6 6:55 6:40 +3.7% 97th 5:20
Run 7 7:02 6:45 +4.2% 97th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:33 -8.1% 62th 4:07
Sled Push strength 2:51 2:41 +5.9% 96th 2:02
Sled Pull strength 5:05 5:09 -1.6% 93th 3:53
Burpee Broad Jump aerobic 4:48 5:10 -7.1% 89th 3:40
Row aerobic 4:54 5:31 -11.2% 58th 4:51
Farmers Carry strength 2:09 2:12 -2.4% 91th 1:45
Sandbag Lunges strength 5:55 5:43 +3.4% 94th 4:07
Wall Balls strength 4:07 5:56 -30.6% 37th 4:32
Total Running running 46:23 46:31 -0.3% 95th 37:37

How to Read This Analysis