Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
554
Total Time
1:41:11
Overall Percentile
93.3
Lower is faster
Athlete
Riley Cavanough

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +0.4%
Race avg drop: +0.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 7:10 +2.3% 97th 5:44
Run 2 6:46 6:19 +6.9% 98th 5:03
Run 3 6:33 6:34 -0.3% 95th 5:17
Run 4 6:54 6:41 +3.1% 97th 5:20
Run 5 6:55 6:42 +3.0% 97th 5:25
Run 6 6:52 6:41 +2.7% 97th 5:20
Run 7 7:17 6:45 +7.7% 99th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:33 +6.4% 100th 4:07
Sled Push strength 2:56 2:41 +8.7% 97th 2:02
Sled Pull strength 4:38 5:10 -10.5% 84th 3:53
Burpee Broad Jump aerobic 4:20 5:10 -16.4% 77th 3:40
Row aerobic 5:34 5:31 +0.8% 94th 4:51
Farmers Carry strength 1:43 2:12 -22.2% 48th 1:45
Sandbag Lunges strength 5:17 5:44 -7.9% 88th 4:07
Wall Balls strength 4:10 5:56 -29.9% 40th 4:32
Total Running running 48:37 46:36 +4.3% 98th 37:37

How to Read This Analysis