Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
557
Total Time
1:41:27
Overall Percentile
93.8
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.5%
Race avg drop: +0.6%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 7:11 -20.5% 50th 5:44
Run 2 5:20 6:20 -16.0% 68th 5:03
Run 3 5:53 6:35 -10.7% 79th 5:17
Run 4 6:21 6:42 -5.4% 88th 5:20
Run 5 6:44 6:43 +0.0% 94th 5:25
Run 6 6:37 6:42 -1.3% 94th 5:20
Run 7 6:22 6:46 -6.1% 88th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:33 -5.0% 80th 4:07
Sled Push strength 4:04 2:42 +50.3% 100th 2:02
Sled Pull strength 5:23 5:11 +3.7% 95th 3:53
Burpee Broad Jump aerobic 5:46 5:12 +10.9% 98th 3:40
Row aerobic 5:17 5:31 -4.5% 86th 4:51
Farmers Carry strength 1:57 2:12 -11.9% 78th 1:45
Sandbag Lunges strength 6:43 5:45 +16.6% 100th 4:07
Wall Balls strength 7:55 5:57 +32.7% 100th 4:32
Total Running running 43:00 46:43 -8.0% 82th 37:37

How to Read This Analysis