Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stacy Sharp
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.8
Moderate fatigue - consider endurance training
Your pace drop: +7.4%
Race avg drop: +0.6%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:34 | 4:40 | -2.1% | 8th | 5:44 |
| Run 2 | 4:12 | 4:05 | +2.6% | 12th | 5:03 |
| Run 3 | 4:44 | 4:18 | +9.8% | 23th | 5:17 |
| Run 4 | 4:39 | 4:19 | +7.5% | 20th | 5:20 |
| Run 5 | 4:38 | 4:26 | +4.4% | 15th | 5:25 |
| Run 6 | 4:36 | 4:19 | +6.5% | 17th | 5:20 |
| Run 7 | 4:49 | 4:21 | +10.5% | 24th | 5:23 |
Training Recommendations
- → Focus on running endurance - 4.5% below expected on total running time
- → Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 9.9% slower than expected
- → Specific weakness: Sandbag Lunges - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:46 | 3:48 | -1.1% | 7th | 4:07 |
| Sled Push | strength | 1:32 | 1:32 | -0.9% | 7th | 2:02 |
| Sled Pull | strength | 2:58 | 2:54 | +2.0% | 10th | 3:53 |
| Burpee Broad Jump | aerobic | 2:20 | 2:31 | -7.8% | 4th | 3:40 |
| Row | aerobic | 4:16 | 4:20 | -1.7% | 6th | 4:51 |
| Farmers Carry | strength | 1:34 | 1:25 | +9.9% | 25th | 1:45 |
| Sandbag Lunges | strength | 3:06 | 2:54 | +6.7% | 12th | 4:07 |
| Wall Balls | strength | 3:29 | 3:29 | -0.0% | 5th | 4:32 |
| Total Running | running | 32:12 | 30:48 | +4.5% | 15th | 37:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength