Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
561
Total Time
1:42:11
Overall Percentile
94.4
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -4.6%
Race avg drop: +0.6%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 7:14 -1.9% 94th 5:44
Run 2 6:43 6:23 +5.0% 98th 5:03
Run 3 7:04 6:37 +6.5% 99th 5:17
Run 4 7:00 6:45 +3.6% 98th 5:20
Run 5 7:06 6:46 +4.7% 98th 5:25
Run 6 6:34 6:45 -2.8% 93th 5:20
Run 7 6:37 6:49 -3.2% 92th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:34 +1.5% 97th 4:07
Sled Push strength 1:59 2:43 -27.4% 48th 2:02
Sled Pull strength 4:25 5:14 -15.7% 79th 3:53
Burpee Broad Jump aerobic 4:24 5:15 -16.3% 80th 3:40
Row aerobic 5:38 5:33 +1.4% 96th 4:51
Farmers Carry strength 2:12 2:13 -1.3% 93th 1:45
Sandbag Lunges strength 4:23 5:49 -24.7% 67th 4:07
Wall Balls strength 5:49 6:01 -3.3% 90th 4:32
Total Running running 48:10 47:03 +2.4% 97th 37:37

How to Read This Analysis