Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
562
Total Time
1:42:16
Overall Percentile
94.6
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.2

Excellent endurance - maintaining pace better than field
Your pace drop: -9.7%
Race avg drop: +0.6%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:36 7:14 +4.9% 99th 5:44
Run 2 6:11 6:24 -3.4% 93th 5:03
Run 3 6:08 6:38 -7.6% 86th 5:17
Run 4 6:13 6:45 -8.1% 87th 5:20
Run 5 6:09 6:47 -9.4% 82th 5:25
Run 6 6:12 6:45 -8.3% 85th 5:20
Run 7 6:15 6:50 -8.6% 84th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:34 +2.2% 98th 4:07
Sled Push strength 2:35 2:43 -5.5% 91th 2:02
Sled Pull strength 5:21 5:14 +2.0% 95th 3:53
Burpee Broad Jump aerobic 5:33 5:15 +5.4% 97th 3:40
Row aerobic 5:03 5:33 -9.2% 71th 4:51
Farmers Carry strength 2:00 2:13 -10.3% 82th 1:45
Sandbag Lunges strength 6:17 5:49 +7.9% 96th 4:07
Wall Balls strength 5:01 6:01 -16.7% 76th 4:32
Total Running running 44:44 47:05 -5.0% 90th 37:37

How to Read This Analysis