Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
565
Total Time
1:44:09
Overall Percentile
95.1
Lower is faster
Athlete
Hayden Thornton-smith

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.1%
Race avg drop: +0.6%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 7:22 -17.3% 66th 5:44
Run 2 5:56 6:31 -9.0% 88th 5:03
Run 3 6:23 6:45 -5.6% 92th 5:17
Run 4 6:20 6:53 -8.1% 88th 5:20
Run 5 6:30 6:54 -5.9% 91th 5:25
Run 6 6:34 6:53 -4.6% 93th 5:20
Run 7 8:00 6:58 +14.8% 100th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:37 -9.1% 64th 4:07
Sled Push strength 1:36 2:47 -42.8% 12th 2:02
Sled Pull strength 4:12 5:22 -21.8% 69th 3:53
Burpee Broad Jump aerobic 4:48 5:24 -11.2% 89th 3:40
Row aerobic 5:07 5:37 -9.0% 77th 4:51
Farmers Carry strength 1:55 2:16 -15.7% 73th 1:45
Sandbag Lunges strength 7:28 5:58 +24.9% 100th 4:07
Wall Balls strength 5:21 6:09 -13.1% 83th 4:32
Total Running running 45:49 47:56 -4.4% 93th 37:37

How to Read This Analysis