Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
567
Total Time
1:44:13
Overall Percentile
95.4
Lower is faster
Athlete
David Staden

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +6.3%
Race avg drop: +0.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 7:23 -5.4% 93th 5:44
Run 2 6:15 6:31 -4.2% 94th 5:03
Run 3 6:12 6:45 -8.3% 87th 5:17
Run 4 6:36 6:53 -4.3% 94th 5:20
Run 5 6:43 6:54 -2.8% 94th 5:25
Run 6 6:47 6:53 -1.6% 96th 5:20
Run 7 7:17 6:58 +4.4% 99th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:37 -13.8% 31th 4:07
Sled Push strength 1:50 2:47 -34.5% 35th 2:02
Sled Pull strength 3:55 5:22 -27.1% 56th 3:53
Burpee Broad Jump aerobic 5:02 5:24 -7.0% 92th 3:40
Row aerobic 5:30 5:37 -2.3% 93th 4:51
Farmers Carry strength 2:18 2:16 +1.1% 98th 1:45
Sandbag Lunges strength 6:40 5:59 +11.4% 99th 4:07
Wall Balls strength 6:39 6:09 +7.9% 98th 4:32
Total Running running 46:49 47:58 -2.4% 96th 37:37

How to Read This Analysis