Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
572
Total Time
1:44:52
Overall Percentile
96.3
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +10.3%
Race avg drop: +0.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 7:25 -12.5% 82th 5:44
Run 2 5:56 6:34 -9.7% 88th 5:03
Run 3 6:11 6:48 -9.2% 87th 5:17
Run 4 6:27 6:56 -7.1% 91th 5:20
Run 5 6:53 6:57 -1.0% 97th 5:25
Run 6 7:09 6:56 +3.1% 98th 5:20
Run 7 6:34 7:01 -6.4% 92th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:38 -9.8% 62th 4:07
Sled Push strength 2:50 2:49 +0.5% 96th 2:02
Sled Pull strength 4:12 5:24 -22.5% 69th 3:53
Burpee Broad Jump aerobic 5:53 5:27 +7.7% 98th 3:40
Row aerobic 5:18 5:38 -6.2% 87th 4:51
Farmers Carry strength 2:13 2:17 -3.2% 94th 1:45
Sandbag Lunges strength 6:55 6:02 +14.6% 100th 4:07
Wall Balls strength 6:15 6:12 +0.7% 95th 4:32
Total Running running 45:40 48:16 -5.4% 93th 37:37

How to Read This Analysis