Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
573
Total Time
1:44:57
Overall Percentile
96.5
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.6%
Race avg drop: +0.6%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 7:26 -5.4% 93th 5:44
Run 2 5:41 6:34 -13.5% 81th 5:03
Run 3 7:40 6:48 +12.5% 100th 5:17
Run 4 7:18 6:56 +5.1% 99th 5:20
Run 5 7:14 6:57 +3.9% 99th 5:25
Run 6 7:17 6:56 +4.9% 98th 5:20
Run 7 8:26 7:01 +20.1% 100th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:38 -3.0% 93th 4:07
Sled Push strength 2:19 2:49 -17.9% 78th 2:02
Sled Pull strength 5:03 5:25 -6.9% 92th 3:53
Burpee Broad Jump aerobic 4:36 5:28 -15.9% 84th 3:40
Row aerobic 5:16 5:39 -6.8% 85th 4:51
Farmers Carry strength 2:06 2:17 -8.3% 88th 1:45
Sandbag Lunges strength 3:40 6:02 -39.3% 36th 4:07
Wall Balls strength 4:44 6:12 -23.8% 66th 4:32
Total Running running 50:38 48:18 +4.8% 99th 37:37

How to Read This Analysis