Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
574
Total Time
1:45:36
Overall Percentile
96.6
Lower is faster
Athlete
Jake Hood

Category Performance Summary

aerobic

-17.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +5.7%
Race avg drop: +0.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 7:29 -11.1% 86th 5:44
Run 2 7:04 6:36 +6.8% 99th 5:03
Run 3 6:56 6:51 +1.2% 97th 5:17
Run 4 10:01 6:59 +43.3% 100th 5:20
Run 5 6:53 7:00 -1.7% 97th 5:25
Run 6 6:55 6:59 -1.0% 97th 5:20
Run 7 7:35 7:04 +7.3% 100th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:39 -9.0% 68th 4:07
Sled Push strength 2:09 2:50 -24.4% 68th 2:02
Sled Pull strength 4:57 5:27 -9.4% 90th 3:53
Burpee Broad Jump aerobic 3:34 5:30 -35.3% 51th 3:40
Row aerobic 5:15 5:40 -7.5% 84th 4:51
Farmers Carry strength 1:37 2:18 -29.9% 33th 1:45
Sandbag Lunges strength 4:59 6:05 -18.3% 82th 4:07
Wall Balls strength 5:16 6:15 -15.8% 82th 4:32
Total Running running 52:03 48:36 +7.1% 100th 37:37

How to Read This Analysis