Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
575
Total Time
1:45:49
Overall Percentile
96.8
Lower is faster
Athlete
Tamas Xiao

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +9.4%
Race avg drop: +0.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 7:29 -7.6% 92th 5:44
Run 2 6:11 6:37 -6.7% 93th 5:03
Run 3 6:30 6:52 -5.4% 94th 5:17
Run 4 6:28 7:00 -7.7% 91th 5:20
Run 5 6:45 7:00 -3.8% 94th 5:25
Run 6 6:50 6:59 -2.4% 96th 5:20
Run 7 7:31 7:05 +6.1% 99th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:39 -7.3% 78th 4:07
Sled Push strength 3:43 2:51 +30.4% 100th 2:02
Sled Pull strength 5:26 5:28 -0.8% 96th 3:53
Burpee Broad Jump aerobic 4:42 5:31 -15.1% 87th 3:40
Row aerobic 5:09 5:40 -9.4% 79th 4:51
Farmers Carry strength 2:04 2:18 -10.5% 87th 1:45
Sandbag Lunges strength 5:26 6:06 -11.1% 90th 4:07
Wall Balls strength 6:15 6:16 -0.4% 95th 4:32
Total Running running 47:11 48:42 -3.1% 96th 37:37

How to Read This Analysis