Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
576
Total Time
1:45:54
Overall Percentile
97.0
Lower is faster
Athlete
Tim Mitchell

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +1.0%
Race avg drop: +0.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:19 7:30 -2.5% 97th 5:44
Run 2 6:33 6:38 -1.3% 96th 5:03
Run 3 6:50 6:52 -0.6% 97th 5:17
Run 4 6:49 7:00 -2.8% 96th 5:20
Run 5 7:04 7:01 +0.6% 98th 5:25
Run 6 6:59 7:00 -0.3% 98th 5:20
Run 7 7:01 7:05 -1.0% 97th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:39 -11.3% 54th 4:07
Sled Push strength 3:05 2:51 +8.1% 99th 2:02
Sled Pull strength 4:53 5:28 -10.9% 88th 3:53
Burpee Broad Jump aerobic 5:05 5:32 -8.2% 92th 3:40
Row aerobic 4:59 5:41 -12.3% 66th 4:51
Farmers Carry strength 1:59 2:18 -14.2% 81th 1:45
Sandbag Lunges strength 4:56 6:07 -19.4% 80th 4:07
Wall Balls strength 7:07 6:16 +13.3% 100th 4:32
Total Running running 48:35 48:44 -0.3% 98th 37:37

How to Read This Analysis