Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
577
Total Time
1:45:59
Overall Percentile
97.1
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.0%
Race avg drop: +0.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 7:30 -3.9% 95th 5:44
Run 2 6:31 6:38 -1.8% 96th 5:03
Run 3 6:00 6:52 -12.8% 82th 5:17
Run 4 6:24 7:00 -8.8% 90th 5:20
Run 5 6:47 7:01 -3.5% 96th 5:25
Run 6 7:44 7:00 +10.3% 100th 5:20
Run 7 6:25 7:05 -9.6% 89th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:39 +1.2% 98th 4:07
Sled Push strength 2:20 2:51 -18.3% 79th 2:02
Sled Pull strength 4:15 5:29 -22.6% 72th 3:53
Burpee Broad Jump aerobic 4:23 5:32 -21.0% 79th 3:40
Row aerobic 5:44 5:41 +0.8% 99th 4:51
Farmers Carry strength 2:18 2:18 -0.6% 98th 1:45
Sandbag Lunges strength 5:37 6:07 -8.3% 92th 4:07
Wall Balls strength 7:13 6:17 +14.8% 100th 4:32
Total Running running 47:04 48:46 -3.5% 96th 37:37

How to Read This Analysis