Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
583
Total Time
1:47:38
Overall Percentile
98.1
Lower is faster

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +10.2%
Race avg drop: +0.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 7:37 -13.3% 85th 5:44
Run 2 6:40 6:44 -1.2% 97th 5:03
Run 3 7:40 6:59 +9.7% 100th 5:17
Run 4 6:54 7:07 -3.2% 97th 5:20
Run 5 7:52 7:08 +10.3% 100th 5:25
Run 6 7:12 7:07 +1.1% 98th 5:20
Run 7 7:26 7:12 +3.1% 99th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:41 -1.3% 96th 4:07
Sled Push strength 3:22 2:54 +15.7% 100th 2:02
Sled Pull strength 6:00 5:35 +7.2% 100th 3:53
Burpee Broad Jump aerobic 4:39 5:40 -18.0% 85th 3:40
Row aerobic 5:38 5:44 -1.9% 96th 4:51
Farmers Carry strength 2:21 2:21 -0.0% 100th 1:45
Sandbag Lunges strength 5:24 6:15 -13.8% 90th 4:07
Wall Balls strength 6:04 6:24 -5.2% 94th 4:32
Total Running running 50:21 49:31 +1.7% 99th 37:37

How to Read This Analysis