Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Myles Bollas
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.4
Average pacing - similar fatigue to field
Your pace drop: +0.6%
Race avg drop: -0.8%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:10 | 6:03 | +1.9% | 56th | 6:05 |
| Run 2 | 4:51 | 4:59 | -2.9% | 44th | 5:02 |
| Run 3 | 5:04 | 5:21 | -5.6% | 36th | 5:24 |
| Run 4 | 5:16 | 5:24 | -2.6% | 45th | 5:27 |
| Run 5 | 5:16 | 5:32 | -4.9% | 38th | 5:35 |
| Run 6 | 5:45 | 5:27 | +5.4% | 65th | 5:30 |
| Run 7 | 5:20 | 5:24 | -1.4% | 49th | 5:27 |
Training Recommendations
- → Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 19.7% slower than expected
- → Specific weakness: Farmers Carry - 17.2% slower than expected
- → Specific weakness: Sandbag Lunges - 15.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:04 | +2.8% | 69th | 4:05 |
| Sled Push | strength | 1:31 | 1:44 | -13.2% | 22th | 1:45 |
| Sled Pull | strength | 4:20 | 3:37 | +19.7% | 85th | 3:39 |
| Burpee Broad Jump | aerobic | 3:08 | 3:02 | +2.9% | 57th | 3:05 |
| Row | aerobic | 4:53 | 4:30 | +8.5% | 86th | 4:31 |
| Farmers Carry | strength | 1:57 | 1:39 | +17.2% | 83th | 1:40 |
| Sandbag Lunges | strength | 3:53 | 3:21 | +15.4% | 79th | 3:24 |
| Wall Balls | strength | 4:35 | 4:49 | -5.0% | 47th | 4:52 |
| Total Running | running | 37:42 | 38:21 | -1.7% | 47th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength