Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kar Cheow
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 21.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.4%
Race avg drop: +0.6%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:16 | 7:55 | -8.3% | 96th | 5:44 |
| Run 2 | 6:30 | 7:00 | -7.3% | 96th | 5:03 |
| Run 3 | 7:22 | 7:15 | +1.6% | 100th | 5:17 |
| Run 4 | 7:30 | 7:24 | +1.2% | 99th | 5:20 |
| Run 5 | 7:47 | 7:24 | +5.1% | 100th | 5:25 |
| Run 6 | 7:32 | 7:24 | +1.7% | 100th | 5:20 |
| Run 7 | 9:19 | 7:29 | +24.3% | 100th | 5:23 |
Training Recommendations
- → Focus on running endurance - 3.6% below expected on total running time
- → Specific weakness: Wall Balls - 14.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:47 | +2.1% | 100th | 4:07 |
| Sled Push | strength | 2:42 | 3:02 | -11.4% | 93th | 2:02 |
| Sled Pull | strength | 5:47 | 5:51 | -1.4% | 99th | 3:53 |
| Burpee Broad Jump | aerobic | 3:57 | 5:59 | -34.0% | 66th | 3:40 |
| Row | aerobic | 5:38 | 5:53 | -4.3% | 96th | 4:51 |
| Farmers Carry | strength | 2:16 | 2:26 | -7.2% | 96th | 1:45 |
| Sandbag Lunges | strength | 5:01 | 6:35 | -24.0% | 84th | 4:07 |
| Wall Balls | strength | 7:38 | 6:41 | +14.0% | 100th | 4:32 |
| Total Running | running | 53:16 | 51:24 | +3.6% | 100th | 37:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength