Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
597
Total Time
1:55:20
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.9%
Race avg drop: +0.6%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 8:08 -20.8% 80th 5:44
Run 2 6:41 7:13 -7.4% 97th 5:03
Run 3 8:06 7:25 +9.1% 100th 5:17
Run 4 8:30 7:39 +11.1% 100th 5:20
Run 5 8:19 7:32 +10.3% 100th 5:25
Run 6 7:27 7:37 -2.2% 99th 5:20
Run 7 8:10 7:42 +6.1% 100th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:50 -8.4% 89th 4:07
Sled Push strength 1:58 3:09 -37.8% 46th 2:02
Sled Pull strength 5:10 5:57 -13.2% 93th 3:53
Burpee Broad Jump aerobic 5:02 6:15 -19.5% 92th 3:40
Row aerobic 5:35 5:56 -6.0% 95th 4:51
Farmers Carry strength 1:35 2:30 -36.7% 28th 1:45
Sandbag Lunges strength 5:09 6:53 -25.2% 86th 4:07
Wall Balls strength 7:12 6:56 +3.7% 100th 4:32
Total Running running 53:40 52:49 +1.6% 100th 37:37

How to Read This Analysis