Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
604
Total Time
1:57:44
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 28.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.3%
Race avg drop: +0.6%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 8:08 -10.5% 96th 5:44
Run 2 6:47 7:13 -6.0% 98th 5:03
Run 3 6:59 7:25 -5.9% 98th 5:17
Run 4 7:38 7:42 -0.9% 100th 5:20
Run 5 8:22 7:32 +10.9% 100th 5:25
Run 6 9:39 7:37 +26.7% 100th 5:20
Run 7 8:32 7:42 +10.8% 100th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:50 -12.9% 66th 4:07
Sled Push strength 2:13 3:12 -30.9% 72th 2:02
Sled Pull strength 4:10 5:57 -30.0% 68th 3:53
Burpee Broad Jump aerobic 5:32 6:17 -11.9% 97th 3:40
Row aerobic 5:41 5:56 -4.3% 98th 4:51
Farmers Carry strength 2:18 2:30 -8.0% 98th 1:45
Sandbag Lunges strength 6:21 6:54 -8.1% 97th 4:07
Wall Balls strength 6:26 7:01 -8.4% 96th 4:32
Total Running running 55:14 52:49 +4.6% 100th 37:37

How to Read This Analysis