Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
611
Total Time
2:03:58
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.0%
Race avg drop: +0.6%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:22 8:08 -9.5% 97th 5:44
Run 2 7:02 7:13 -2.5% 99th 5:03
Run 3 8:07 7:25 +9.3% 100th 5:17
Run 4 7:54 7:42 +2.6% 100th 5:20
Run 5 9:20 7:32 +23.8% 100th 5:25
Run 6 8:21 7:37 +9.6% 100th 5:20
Run 7 9:13 7:42 +19.7% 100th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:50 -4.0% 97th 4:07
Sled Push strength 2:17 3:12 -28.8% 75th 2:02
Sled Pull strength 4:16 5:57 -28.3% 72th 3:53
Burpee Broad Jump aerobic 4:24 6:17 -30.0% 80th 3:40
Row aerobic 5:43 5:56 -3.8% 99th 4:51
Farmers Carry strength 2:02 2:30 -18.7% 84th 1:45
Sandbag Lunges strength 10:17 6:54 +48.9% 100th 4:07
Wall Balls strength 8:39 7:01 +23.1% 100th 4:32
Total Running running 57:19 52:49 +8.5% 100th 37:37

How to Read This Analysis