Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
613
Total Time
2:06:02
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.8%
Race avg drop: +0.6%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:17 8:08 +1.7% 100th 5:44
Run 2 8:07 7:13 +12.5% 100th 5:03
Run 3 8:20 7:25 +12.2% 100th 5:17
Run 4 9:05 7:42 +18.0% 100th 5:20
Run 5 8:40 7:32 +14.9% 100th 5:25
Run 6 9:11 7:37 +20.6% 100th 5:20
Run 7 9:58 7:42 +29.4% 100th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:50 -15.3% 48th 4:07
Sled Push strength 2:28 3:12 -23.1% 86th 2:02
Sled Pull strength 4:12 5:57 -29.4% 69th 3:53
Burpee Broad Jump aerobic 5:24 6:17 -14.1% 96th 3:40
Row aerobic 6:06 5:56 +2.7% 100th 4:51
Farmers Carry strength 1:42 2:30 -32.0% 44th 1:45
Sandbag Lunges strength 7:49 6:54 +13.1% 100th 4:07
Wall Balls strength 7:55 7:01 +12.7% 100th 4:32
Total Running running 61:38 52:49 +16.7% 100th 37:37

How to Read This Analysis