Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
63
Total Time
1:07:12
Overall Percentile
10.5
Lower is faster

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +2.0%
Race avg drop: +0.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:43 +5.4% 19th 5:44
Run 2 4:15 4:08 +2.4% 12th 5:03
Run 3 4:37 4:22 +5.7% 18th 5:17
Run 4 4:44 4:23 +7.9% 23th 5:20
Run 5 4:45 4:29 +5.6% 20th 5:25
Run 6 4:38 4:22 +5.8% 19th 5:20
Run 7 4:47 4:25 +8.2% 23th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:49 +3.2% 25th 4:07
Sled Push strength 1:23 1:34 -12.2% 1th 2:02
Sled Pull strength 2:27 2:57 -17.4% 2th 3:53
Burpee Broad Jump aerobic 2:57 2:35 +13.5% 23th 3:40
Row aerobic 4:06 4:22 -6.2% 2th 4:51
Farmers Carry strength 1:19 1:26 -8.9% 3th 1:45
Sandbag Lunges strength 2:30 2:58 -16.1% 2th 4:07
Wall Balls strength 4:29 3:32 +26.4% 57th 4:32
Total Running running 32:45 31:12 +5.0% 18th 37:37

How to Read This Analysis