Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
795
Total Time
1:29:37
Overall Percentile
57.2
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -9.4%
Race avg drop: -4.8%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:59 7:19 +9.0% 79th 7:15
Run 2 6:13 5:52 +5.9% 72th 5:48
Run 3 6:14 6:08 +1.6% 62th 6:04
Run 4 6:21 6:11 +2.4% 63th 6:08
Run 5 6:17 6:18 -0.5% 56th 6:14
Run 6 6:27 6:13 +3.6% 66th 6:09
Run 7 6:25 6:11 +3.5% 67th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 4:53 +4.3% 77th 4:52
Sled Push strength 1:45 1:42 +2.0% 62th 1:41
Sled Pull strength 4:33 4:26 +2.4% 61th 4:22
Burpee Broad Jump aerobic 3:31 4:17 -18.2% 27th 4:13
Row aerobic 5:18 5:11 +2.0% 66th 5:10
Farmers Carry strength 1:49 1:51 -2.5% 48th 1:50
Sandbag Lunges strength 3:04 3:49 -19.7% 21th 3:45
Wall Balls strength 4:23 4:46 -8.2% 42th 4:42
Total Running running 45:56 44:30 +3.2% 65th 44:04

How to Read This Analysis