Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
89
Total Time
1:09:09
Overall Percentile
14.8
Lower is faster
Athlete
Tj Kelly

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.6%
Race avg drop: +0.6%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:52 -12.7% 3th 5:44
Run 2 3:51 4:16 -9.9% 4th 5:03
Run 3 4:32 4:29 +0.9% 14th 5:17
Run 4 4:30 4:31 -0.4% 13th 5:20
Run 5 4:36 4:37 -0.5% 13th 5:25
Run 6 4:29 4:30 -0.6% 13th 5:20
Run 7 4:43 4:33 +3.6% 20th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:52 -2.7% 7th 4:07
Sled Push strength 1:56 1:38 +17.8% 43th 2:02
Sled Pull strength 2:51 3:05 -7.8% 7th 3:53
Burpee Broad Jump aerobic 2:24 2:44 -12.6% 5th 3:40
Row aerobic 4:11 4:26 -5.7% 4th 4:51
Farmers Carry strength 1:14 1:29 -17.2% 1th 1:45
Sandbag Lunges strength 3:11 3:08 +1.5% 14th 4:07
Wall Balls strength 3:40 3:41 -0.5% 11th 4:32
Total Running running 30:56 32:05 -3.6% 10th 37:37

How to Read This Analysis