Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
92
Total Time
1:09:20
Overall Percentile
15.5
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: -5.1%
Race avg drop: +0.6%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 4:52 +13.7% 43th 5:44
Run 2 4:30 4:17 +5.0% 25th 5:03
Run 3 4:39 4:30 +3.2% 20th 5:17
Run 4 4:39 4:31 +2.6% 20th 5:20
Run 5 4:54 4:38 +5.7% 26th 5:25
Run 6 4:45 4:31 +5.0% 24th 5:20
Run 7 4:47 4:33 +4.8% 23th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:52 +0.7% 18th 4:07
Sled Push strength 1:24 1:38 -15.0% 2th 2:02
Sled Pull strength 3:01 3:06 -2.8% 13th 3:53
Burpee Broad Jump aerobic 2:35 2:45 -6.4% 9th 3:40
Row aerobic 4:23 4:26 -1.3% 13th 4:51
Farmers Carry strength 1:21 1:29 -9.6% 5th 1:45
Sandbag Lunges strength 2:59 3:09 -5.3% 10th 4:07
Wall Balls strength 3:42 3:41 +0.1% 13th 4:32
Total Running running 33:47 32:10 +5.0% 25th 37:37

How to Read This Analysis