Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
116
Total Time
1:16:16
Overall Percentile
14.6
Lower is faster

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.4%
Race avg drop: +1.0%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:26 -6.4% 7th 6:18
Run 2 4:38 4:47 -3.4% 10th 5:33
Run 3 4:49 5:00 -3.9% 9th 5:49
Run 4 4:56 5:02 -2.1% 11th 5:53
Run 5 5:01 5:06 -1.7% 12th 5:58
Run 6 5:01 5:01 -0.2% 14th 5:55
Run 7 5:03 5:03 -0.1% 15th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:15 +3.9% 38th 4:32
Sled Push strength 1:37 1:28 +9.7% 36th 1:45
Sled Pull strength 3:28 3:32 -2.2% 10th 4:16
Burpee Broad Jump aerobic 3:35 3:25 +4.4% 20th 4:29
Row aerobic 5:03 4:57 +1.9% 24th 5:20
Farmers Carry strength 2:02 1:35 +28.1% 80th 1:49
Sandbag Lunges strength 3:13 3:01 +6.3% 24th 3:49
Wall Balls strength 3:49 3:41 +3.2% 21th 4:19
Total Running running 34:34 35:44 -3.3% 9th 41:40

How to Read This Analysis