Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Georgia Wilson
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.0
Average pacing - similar fatigue to field
Your pace drop: +3.0%
Race avg drop: +1.0%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 5:31 | -4.6% | 11th | 6:18 |
| Run 2 | 4:48 | 4:51 | -1.3% | 15th | 5:33 |
| Run 3 | 5:10 | 5:04 | +1.7% | 21th | 5:49 |
| Run 4 | 5:15 | 5:06 | +2.8% | 22th | 5:53 |
| Run 5 | 5:22 | 5:10 | +3.7% | 25th | 5:58 |
| Run 6 | 5:14 | 5:05 | +2.6% | 23th | 5:55 |
| Run 7 | 5:08 | 5:07 | +0.0% | 18th | 5:59 |
Training Recommendations
- → Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 26.9% slower than expected
- → Specific weakness: Sandbag Lunges - 17.0% slower than expected
- → Specific weakness: Farmers Carry - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:16 | -1.4% | 14th | 4:32 |
| Sled Push | strength | 1:28 | 1:29 | -2.0% | 15th | 1:45 |
| Sled Pull | strength | 3:43 | 3:36 | +3.1% | 23th | 4:16 |
| Burpee Broad Jump | aerobic | 4:28 | 3:31 | +26.9% | 55th | 4:29 |
| Row | aerobic | 5:03 | 4:59 | +1.3% | 24th | 5:20 |
| Farmers Carry | strength | 1:46 | 1:36 | +10.0% | 42th | 1:49 |
| Sandbag Lunges | strength | 3:37 | 3:05 | +17.0% | 47th | 3:49 |
| Wall Balls | strength | 3:55 | 3:45 | +4.4% | 29th | 4:19 |
| Total Running | running | 36:13 | 36:13 | -0.0% | 17th | 41:40 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength