Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Karen Perilli
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.2
Good pacing - slightly better endurance than average
Your pace drop: -2.2%
Race avg drop: +1.0%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:39 | 5:31 | +2.1% | 21th | 6:18 |
| Run 2 | 4:50 | 4:52 | -0.8% | 16th | 5:33 |
| Run 3 | 5:01 | 5:05 | -1.5% | 15th | 5:49 |
| Run 4 | 5:02 | 5:07 | -1.7% | 15th | 5:53 |
| Run 5 | 5:05 | 5:11 | -2.0% | 14th | 5:58 |
| Run 6 | 5:05 | 5:06 | -0.6% | 16th | 5:55 |
| Run 7 | 5:10 | 5:08 | +0.4% | 19th | 5:59 |
Training Recommendations
- → Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 26.3% slower than expected
- → Specific weakness: Sandbag Lunges - 13.3% slower than expected
- → Specific weakness: Sled Push - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:16 | +3.2% | 38th | 4:32 |
| Sled Push | strength | 1:39 | 1:30 | +9.9% | 42th | 1:45 |
| Sled Pull | strength | 3:51 | 3:36 | +6.5% | 30th | 4:16 |
| Burpee Broad Jump | aerobic | 4:28 | 3:32 | +26.3% | 55th | 4:29 |
| Row | aerobic | 5:04 | 4:59 | +1.5% | 25th | 5:20 |
| Farmers Carry | strength | 1:44 | 1:36 | +7.6% | 37th | 1:49 |
| Sandbag Lunges | strength | 3:31 | 3:06 | +13.3% | 41th | 3:49 |
| Wall Balls | strength | 3:51 | 3:45 | +2.4% | 24th | 4:19 |
| Total Running | running | 35:52 | 36:18 | -1.2% | 16th | 41:40 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength