Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
800
Total Time
1:29:50
Overall Percentile
57.6
Lower is faster

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +4.0%
Race avg drop: -4.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:28 7:20 +1.7% 59th 7:15
Run 2 5:53 5:53 -0.0% 56th 5:48
Run 3 6:23 6:08 +3.8% 68th 6:04
Run 4 6:53 6:12 +10.8% 83th 6:08
Run 5 7:12 6:19 +13.7% 86th 6:14
Run 6 7:02 6:14 +12.7% 85th 6:09
Run 7 6:51 6:12 +10.2% 80th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:53 -8.1% 13th 4:52
Sled Push strength 1:47 1:43 +3.7% 67th 1:41
Sled Pull strength 4:20 4:27 -2.8% 52th 4:22
Burpee Broad Jump aerobic 3:43 4:19 -13.9% 36th 4:13
Row aerobic 4:57 5:12 -4.9% 30th 5:10
Farmers Carry strength 1:52 1:52 -0.1% 55th 1:50
Sandbag Lunges strength 2:48 3:49 -26.9% 9th 3:45
Wall Balls strength 4:43 4:47 -1.5% 58th 4:42
Total Running running 47:42 44:37 +6.9% 75th 44:04

How to Read This Analysis