Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
151
Total Time
1:18:18
Overall Percentile
19.0
Lower is faster

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: -1.5%
Race avg drop: +1.0%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:35 +8.5% 39th 6:18
Run 2 5:11 4:55 +5.2% 33th 5:33
Run 3 5:18 5:08 +2.9% 28th 5:49
Run 4 5:21 5:10 +3.2% 26th 5:53
Run 5 5:28 5:14 +4.1% 29th 5:58
Run 6 5:32 5:10 +6.9% 36th 5:55
Run 7 5:33 5:12 +6.5% 35th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:18 +0.8% 26th 4:32
Sled Push strength 1:23 1:31 -9.1% 6th 1:45
Sled Pull strength 3:18 3:40 -10.1% 5th 4:16
Burpee Broad Jump aerobic 4:11 3:36 +15.8% 45th 4:29
Row aerobic 4:29 5:01 -10.7% 0th 5:20
Farmers Carry strength 1:28 1:37 -9.9% 6th 1:49
Sandbag Lunges strength 3:32 3:09 +11.8% 43th 3:49
Wall Balls strength 3:57 3:48 +3.8% 32th 4:19
Total Running running 38:27 36:44 +4.7% 30th 41:40

How to Read This Analysis