Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
801
Total Time
1:29:52
Overall Percentile
57.7
Lower is faster

Category Performance Summary

aerobic

+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -8.7%
Race avg drop: -4.8%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 7:20 -1.3% 51th 7:15
Run 2 5:45 5:53 -2.3% 49th 5:48
Run 3 5:56 6:09 -3.6% 46th 6:04
Run 4 6:03 6:12 -2.7% 49th 6:08
Run 5 6:03 6:19 -4.5% 45th 6:14
Run 6 6:02 6:14 -3.4% 49th 6:09
Run 7 5:50 6:12 -6.2% 41th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:53 -1.3% 51th 4:52
Sled Push strength 1:37 1:43 -6.0% 41th 1:41
Sled Pull strength 4:49 4:27 +8.0% 72th 4:22
Burpee Broad Jump aerobic 5:08 4:19 +18.8% 82th 4:13
Row aerobic 5:06 5:12 -2.0% 46th 5:10
Farmers Carry strength 1:51 1:52 -1.1% 53th 1:50
Sandbag Lunges strength 4:40 3:50 +21.7% 86th 3:45
Wall Balls strength 6:32 4:47 +36.3% 97th 4:42
Total Running running 42:54 44:38 -3.9% 45th 44:04

How to Read This Analysis