Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
180
Total Time
1:19:42
Overall Percentile
22.8
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +2.5%
Race avg drop: +1.0%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:41 +1.9% 26th 6:18
Run 2 4:58 5:00 -1.0% 21th 5:33
Run 3 5:28 5:14 +4.3% 35th 5:49
Run 4 5:25 5:16 +2.6% 31th 5:53
Run 5 5:43 5:21 +6.8% 40th 5:58
Run 6 5:30 5:16 +4.1% 34th 5:55
Run 7 5:32 5:19 +4.0% 34th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:20 +2.3% 40th 4:32
Sled Push strength 1:32 1:33 -1.4% 22th 1:45
Sled Pull strength 3:38 3:45 -3.2% 20th 4:16
Burpee Broad Jump aerobic 3:43 3:44 -0.5% 25th 4:29
Row aerobic 5:05 5:03 +0.4% 26th 5:20
Farmers Carry strength 1:57 1:39 +17.8% 69th 1:49
Sandbag Lunges strength 2:51 3:15 -12.4% 7th 3:49
Wall Balls strength 4:10 3:52 +7.5% 49th 4:19
Total Running running 38:24 37:25 +2.6% 30th 41:40

How to Read This Analysis