Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
804
Total Time
1:29:56
Overall Percentile
58.0
Lower is faster

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -9.3%
Race avg drop: -4.8%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:00 7:20 +8.9% 79th 7:15
Run 2 6:09 5:53 +4.4% 69th 5:48
Run 3 6:23 6:09 +3.7% 68th 6:04
Run 4 6:20 6:13 +1.8% 63th 6:08
Run 5 6:29 6:20 +2.3% 64th 6:14
Run 6 6:34 6:14 +5.1% 70th 6:09
Run 7 6:16 6:13 +0.7% 61th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:53 -0.3% 56th 4:52
Sled Push strength 1:42 1:43 -1.3% 54th 1:41
Sled Pull strength 4:27 4:27 -0.4% 57th 4:22
Burpee Broad Jump aerobic 4:29 4:19 +3.6% 65th 4:13
Row aerobic 5:08 5:12 -1.4% 49th 5:10
Farmers Carry strength 1:43 1:52 -8.3% 35th 1:50
Sandbag Lunges strength 3:31 3:50 -8.4% 44th 3:45
Wall Balls strength 4:13 4:47 -12.1% 32th 4:42
Total Running running 46:11 44:40 +3.4% 67th 44:04

How to Read This Analysis