Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
204
Total Time
1:20:23
Overall Percentile
25.7
Lower is faster
Athlete
Ebony Hardwick

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.5%
Race avg drop: +1.0%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:44 +1.6% 27th 6:18
Run 2 5:01 5:03 -0.8% 23th 5:33
Run 3 5:20 5:17 +0.8% 30th 5:49
Run 4 5:28 5:19 +2.6% 33th 5:53
Run 5 5:30 5:24 +1.8% 31th 5:58
Run 6 5:31 5:20 +3.4% 34th 5:55
Run 7 5:43 5:22 +6.4% 41th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:21 -1.5% 20th 4:32
Sled Push strength 1:34 1:34 -0.2% 26th 1:45
Sled Pull strength 3:44 3:47 -1.6% 25th 4:16
Burpee Broad Jump aerobic 4:17 3:47 +12.9% 49th 4:29
Row aerobic 4:55 5:05 -3.4% 13th 5:20
Farmers Carry strength 1:42 1:40 +1.8% 33th 1:49
Sandbag Lunges strength 2:51 3:17 -13.6% 7th 3:49
Wall Balls strength 4:09 3:54 +6.1% 48th 4:19
Total Running running 38:23 37:45 +1.7% 30th 41:40

How to Read This Analysis