Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
212
Total Time
1:20:35
Overall Percentile
26.7
Lower is faster
Athlete
Danielle Smallman

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: -4.5%
Race avg drop: +1.0%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:45 +8.3% 49th 6:18
Run 2 5:17 5:04 +4.2% 38th 5:33
Run 3 5:25 5:18 +2.2% 33th 5:49
Run 4 5:53 5:20 +10.1% 52th 5:53
Run 5 5:29 5:24 +1.3% 30th 5:58
Run 6 5:40 5:20 +5.9% 42th 5:55
Run 7 5:20 5:23 -1.0% 25th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:21 -5.5% 3th 4:32
Sled Push strength 1:11 1:34 -24.9% 0th 1:45
Sled Pull strength 3:07 3:48 -18.1% 2th 4:16
Burpee Broad Jump aerobic 3:27 3:48 -9.5% 15th 4:29
Row aerobic 4:50 5:05 -5.1% 9th 5:20
Farmers Carry strength 1:29 1:40 -11.4% 7th 1:49
Sandbag Lunges strength 2:48 3:18 -15.4% 6th 3:49
Wall Balls strength 3:46 3:55 -3.9% 17th 4:19
Total Running running 39:18 37:51 +3.8% 36th 41:40

How to Read This Analysis