Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ceri Porter
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.5
Excellent endurance - maintaining pace better than field
Your pace drop: -13.5%
Race avg drop: +1.0%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:34 | 5:46 | +13.7% | 63th | 6:18 |
| Run 2 | 5:26 | 5:05 | +6.8% | 47th | 5:33 |
| Run 3 | 5:09 | 5:19 | -3.2% | 20th | 5:49 |
| Run 4 | 5:14 | 5:21 | -2.4% | 21th | 5:53 |
| Run 5 | 5:10 | 5:26 | -4.9% | 16th | 5:58 |
| Run 6 | 5:11 | 5:22 | -3.5% | 21th | 5:55 |
| Run 7 | 5:12 | 5:24 | -3.9% | 20th | 5:59 |
Training Recommendations
- → Specific weakness: Sled Push - 15.9% slower than expected
- → Specific weakness: SkiErg - 7.0% slower than expected
- → Specific weakness: Row - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:21 | +7.0% | 71th | 4:32 |
| Sled Push | strength | 1:50 | 1:34 | +15.9% | 66th | 1:45 |
| Sled Pull | strength | 3:54 | 3:49 | +2.0% | 32th | 4:16 |
| Burpee Broad Jump | aerobic | 3:04 | 3:50 | -20.0% | 4th | 4:29 |
| Row | aerobic | 5:23 | 5:06 | +5.5% | 58th | 5:20 |
| Farmers Carry | strength | 1:35 | 1:40 | -5.7% | 18th | 1:49 |
| Sandbag Lunges | strength | 3:27 | 3:19 | +3.6% | 36th | 3:49 |
| Wall Balls | strength | 3:50 | 3:56 | -2.6% | 22th | 4:19 |
| Total Running | running | 37:56 | 37:59 | -0.1% | 27th | 41:40 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength