Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
219
Total Time
1:20:53
Overall Percentile
27.9
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +2.7%
Race avg drop: +1.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:46 -8.0% 12th 6:18
Run 2 5:08 5:05 +0.8% 30th 5:33
Run 3 6:08 5:19 +15.2% 68th 5:49
Run 4 5:36 5:21 +4.4% 40th 5:53
Run 5 5:42 5:26 +4.8% 39th 5:58
Run 6 5:13 5:22 -2.9% 22th 5:55
Run 7 5:31 5:24 +1.9% 33th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:21 +4.3% 55th 4:32
Sled Push strength 1:25 1:34 -10.5% 9th 1:45
Sled Pull strength 3:05 3:49 -19.4% 2th 4:16
Burpee Broad Jump aerobic 3:17 3:50 -14.4% 10th 4:29
Row aerobic 4:48 5:06 -5.9% 7th 5:20
Farmers Carry strength 1:35 1:40 -5.7% 18th 1:49
Sandbag Lunges strength 2:30 3:19 -24.9% 1th 3:49
Wall Balls strength 3:21 3:56 -14.9% 2th 4:19
Total Running running 38:37 38:00 +1.6% 32th 41:40

How to Read This Analysis