Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
21
Total Time
1:07:56
Overall Percentile
2.6
Lower is faster

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -0.2%
Race avg drop: +1.0%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:51 -2.4% 3th 6:18
Run 2 4:22 4:16 +2.2% 4th 5:33
Run 3 4:32 4:27 +1.7% 3th 5:49
Run 4 4:36 4:27 +3.3% 4th 5:53
Run 5 4:40 4:29 +3.8% 4th 5:58
Run 6 4:25 4:24 +0.3% 3th 5:55
Run 7 4:40 4:24 +5.7% 4th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:03 +3.2% 9th 4:32
Sled Push strength 1:43 1:16 +34.3% 50th 1:45
Sled Pull strength 3:33 3:02 +16.7% 15th 4:16
Burpee Broad Jump aerobic 2:56 2:42 +8.5% 2th 4:29
Row aerobic 4:53 4:41 +4.1% 11th 5:20
Farmers Carry strength 1:24 1:25 -1.4% 2th 1:49
Sandbag Lunges strength 2:32 2:28 +2.2% 2th 3:49
Wall Balls strength 3:27 3:16 +5.4% 3th 4:19
Total Running running 31:59 31:39 +1.0% 3th 41:40

How to Read This Analysis