Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
226
Total Time
1:20:59
Overall Percentile
28.5
Lower is faster

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +1.3%
Race avg drop: +1.0%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:47 +5.4% 42th 6:18
Run 2 5:07 5:05 +0.4% 29th 5:33
Run 3 5:40 5:19 +6.3% 44th 5:49
Run 4 6:18 5:22 +17.3% 71th 5:53
Run 5 5:53 5:26 +8.1% 49th 5:58
Run 6 5:38 5:22 +4.7% 40th 5:55
Run 7 5:44 5:25 +5.8% 42th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:21 -2.6% 17th 4:32
Sled Push strength 1:17 1:35 -19.0% 2th 1:45
Sled Pull strength 4:01 3:49 +4.8% 41th 4:16
Burpee Broad Jump aerobic 3:27 3:50 -10.3% 15th 4:29
Row aerobic 5:13 5:06 +2.2% 39th 5:20
Farmers Carry strength 1:26 1:40 -14.8% 4th 1:49
Sandbag Lunges strength 2:35 3:20 -22.6% 2th 3:49
Wall Balls strength 3:25 3:56 -13.3% 3th 4:19
Total Running running 40:26 38:03 +6.3% 44th 41:40

How to Read This Analysis