Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kayla Kitchen
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.9
Good pacing - slightly better endurance than average
Your pace drop: -1.9%
Race avg drop: +1.0%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 5:47 | +5.4% | 42th | 6:18 |
| Run 2 | 5:08 | 5:06 | +0.7% | 30th | 5:33 |
| Run 3 | 5:26 | 5:19 | +1.9% | 33th | 5:49 |
| Run 4 | 5:31 | 5:22 | +2.6% | 35th | 5:53 |
| Run 5 | 5:32 | 5:26 | +1.6% | 32th | 5:58 |
| Run 6 | 5:27 | 5:22 | +1.2% | 30th | 5:55 |
| Run 7 | 5:34 | 5:25 | +2.6% | 36th | 5:59 |
Training Recommendations
- → Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 34.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 26.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:21 | +0.4% | 34th | 4:32 |
| Sled Push | strength | 2:08 | 1:35 | +34.5% | 89th | 1:45 |
| Sled Pull | strength | 3:44 | 3:50 | -2.6% | 25th | 4:16 |
| Burpee Broad Jump | aerobic | 4:52 | 3:51 | +26.4% | 69th | 4:29 |
| Row | aerobic | 5:00 | 5:06 | -2.1% | 19th | 5:20 |
| Farmers Carry | strength | 1:38 | 1:40 | -2.9% | 24th | 1:49 |
| Sandbag Lunges | strength | 3:21 | 3:20 | +0.3% | 30th | 3:49 |
| Wall Balls | strength | 3:58 | 3:56 | +0.6% | 33th | 4:19 |
| Total Running | running | 38:44 | 38:04 | +1.7% | 33th | 41:40 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength