Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
231
Total Time
1:21:12
Overall Percentile
29.1
Lower is faster

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.5%
Race avg drop: +1.0%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:48 -3.5% 20th 6:18
Run 2 5:05 5:06 -0.5% 27th 5:33
Run 3 5:24 5:20 +1.1% 32th 5:49
Run 4 5:36 5:23 +4.0% 40th 5:53
Run 5 7:59 5:27 +46.2% 98th 5:58
Run 6 5:53 5:23 +9.0% 53th 5:55
Run 7 6:02 5:26 +11.0% 58th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:22 -3.1% 15th 4:32
Sled Push strength 1:45 1:35 +10.1% 55th 1:45
Sled Pull strength 3:42 3:50 -3.8% 22th 4:16
Burpee Broad Jump aerobic 3:22 3:51 -12.9% 12th 4:29
Row aerobic 4:49 5:06 -5.8% 8th 5:20
Farmers Carry strength 1:31 1:41 -10.1% 10th 1:49
Sandbag Lunges strength 3:10 3:21 -5.5% 20th 3:49
Wall Balls strength 3:31 3:57 -11.0% 5th 4:19
Total Running running 41:35 38:09 +9.0% 52th 41:40

How to Read This Analysis