Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
236
Total Time
1:21:18
Overall Percentile
29.8
Lower is faster

Category Performance Summary

aerobic

+10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: -5.6%
Race avg drop: +1.0%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:48 +5.9% 44th 6:18
Run 2 5:10 5:07 +1.0% 33th 5:33
Run 3 5:08 5:20 -4.0% 20th 5:49
Run 4 5:21 5:23 -0.8% 26th 5:53
Run 5 5:22 5:28 -1.8% 25th 5:58
Run 6 5:17 5:24 -2.2% 24th 5:55
Run 7 5:24 5:26 -0.8% 28th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:22 +7.5% 74th 4:32
Sled Push strength 1:35 1:35 -0.5% 30th 1:45
Sled Pull strength 4:18 3:51 +11.7% 58th 4:16
Burpee Broad Jump aerobic 4:32 3:52 +17.0% 58th 4:29
Row aerobic 5:26 5:06 +6.2% 63th 5:20
Farmers Carry strength 1:56 1:41 +14.5% 68th 1:49
Sandbag Lunges strength 3:49 3:21 +13.7% 57th 3:49
Wall Balls strength 3:57 3:57 -0.2% 32th 4:19
Total Running running 37:51 38:12 -0.9% 26th 41:40

How to Read This Analysis