Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
240
Total Time
1:21:24
Overall Percentile
30.3
Lower is faster
Athlete
Kate Gray

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -0.2%
Race avg drop: +1.0%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:48 -4.6% 19th 6:18
Run 2 5:11 5:07 +1.2% 33th 5:33
Run 3 5:28 5:21 +2.1% 35th 5:49
Run 4 5:35 5:24 +3.4% 39th 5:53
Run 5 5:32 5:28 +1.1% 32th 5:58
Run 6 5:29 5:24 +1.3% 32th 5:55
Run 7 5:14 5:27 -4.0% 21th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:22 +0.2% 34th 4:32
Sled Push strength 1:36 1:35 +0.4% 33th 1:45
Sled Pull strength 3:54 3:51 +1.1% 32th 4:16
Burpee Broad Jump aerobic 3:38 3:52 -6.4% 22th 4:29
Row aerobic 5:13 5:07 +1.9% 39th 5:20
Farmers Carry strength 1:59 1:41 +17.3% 74th 1:49
Sandbag Lunges strength 3:14 3:21 -3.9% 24th 3:49
Wall Balls strength 3:56 3:57 -0.7% 30th 4:19
Total Running running 38:02 38:15 -0.6% 28th 41:40

How to Read This Analysis