Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
810
Total Time
1:30:02
Overall Percentile
58.3
Lower is faster

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: -3.7%
Race avg drop: -4.8%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 7:21 -2.8% 47th 7:15
Run 2 5:55 5:53 +0.3% 57th 5:48
Run 3 6:15 6:09 +1.4% 62th 6:04
Run 4 6:11 6:13 -0.7% 56th 6:08
Run 5 6:47 6:20 +6.9% 75th 6:14
Run 6 6:21 6:15 +1.5% 63th 6:09
Run 7 6:14 6:13 +0.1% 59th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 4:54 +5.0% 81th 4:52
Sled Push strength 1:45 1:43 +1.5% 62th 1:41
Sled Pull strength 4:19 4:28 -3.5% 52th 4:22
Burpee Broad Jump aerobic 4:12 4:20 -3.1% 56th 4:13
Row aerobic 5:12 5:12 -0.2% 57th 5:10
Farmers Carry strength 2:02 1:52 +8.5% 76th 1:50
Sandbag Lunges strength 3:25 3:50 -11.1% 38th 3:45
Wall Balls strength 4:08 4:48 -13.9% 27th 4:42
Total Running running 44:52 44:43 +0.3% 58th 44:04

How to Read This Analysis