Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
254
Total Time
1:21:46
Overall Percentile
32.0
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -4.1%
Race avg drop: +1.0%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:50 +2.7% 36th 6:18
Run 2 5:19 5:08 +3.3% 40th 5:33
Run 3 5:27 5:22 +1.3% 34th 5:49
Run 4 5:23 5:25 -0.8% 28th 5:53
Run 5 5:40 5:30 +3.0% 38th 5:58
Run 6 5:26 5:26 -0.1% 30th 5:55
Run 7 5:25 5:28 -1.1% 29th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:22 -2.3% 20th 4:32
Sled Push strength 1:25 1:36 -11.6% 9th 1:45
Sled Pull strength 4:01 3:52 +3.6% 41th 4:16
Burpee Broad Jump aerobic 3:52 3:54 -1.2% 32th 4:29
Row aerobic 4:57 5:07 -3.5% 16th 5:20
Farmers Carry strength 1:26 1:41 -15.6% 4th 1:49
Sandbag Lunges strength 3:04 3:23 -9.5% 16th 3:49
Wall Balls strength 3:44 3:58 -6.2% 14th 4:19
Total Running running 38:40 38:26 +0.6% 32th 41:40

How to Read This Analysis