Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
259
Total Time
1:22:02
Overall Percentile
32.7
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +9.1%
Race avg drop: +1.0%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:51 +0.7% 31th 6:18
Run 2 5:16 5:09 +2.0% 37th 5:33
Run 3 5:25 5:23 +0.3% 33th 5:49
Run 4 5:30 5:26 +1.0% 34th 5:53
Run 5 4:48 5:31 -13.1% 7th 5:58
Run 6 5:10 5:27 -5.3% 20th 5:55
Run 7 7:01 5:29 +27.6% 87th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:23 +0.2% 37th 4:32
Sled Push strength 1:34 1:36 -2.6% 26th 1:45
Sled Pull strength 3:48 3:53 -2.4% 28th 4:16
Burpee Broad Jump aerobic 3:39 3:56 -7.3% 23th 4:29
Row aerobic 5:41 5:08 +10.6% 81th 5:20
Farmers Carry strength 1:37 1:42 -5.1% 22th 1:49
Sandbag Lunges strength 4:01 3:24 +17.9% 65th 3:49
Wall Balls strength 3:32 3:59 -11.5% 5th 4:19
Total Running running 39:04 38:34 +1.3% 35th 41:40

How to Read This Analysis