Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
277
Total Time
1:22:38
Overall Percentile
34.9
Lower is faster

Category Performance Summary

aerobic

+9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.9%
Race avg drop: +1.0%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:54 -8.8% 15th 6:18
Run 2 4:45 5:12 -8.7% 13th 5:33
Run 3 5:03 5:26 -7.2% 16th 5:49
Run 4 5:08 5:29 -6.5% 18th 5:53
Run 5 5:16 5:33 -5.4% 21th 5:58
Run 6 7:13 5:30 +31.1% 91th 5:55
Run 7 5:14 5:32 -5.6% 21th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:24 +4.1% 58th 4:32
Sled Push strength 1:41 1:37 +3.7% 45th 1:45
Sled Pull strength 4:30 3:55 +14.5% 68th 4:16
Burpee Broad Jump aerobic 4:51 3:59 +21.5% 69th 4:29
Row aerobic 5:20 5:09 +3.4% 52th 5:20
Farmers Carry strength 1:35 1:42 -7.7% 18th 1:49
Sandbag Lunges strength 4:15 3:26 +23.3% 74th 3:49
Wall Balls strength 4:24 4:01 +9.3% 63th 4:19
Total Running running 38:02 38:51 -2.1% 28th 41:40

How to Read This Analysis