Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
281
Total Time
1:22:49
Overall Percentile
35.4
Lower is faster
Athlete
Sinead Omalley

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +2.0%
Race avg drop: +1.0%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:55 -1.1% 29th 6:18
Run 2 4:58 5:12 -4.7% 21th 5:33
Run 3 5:31 5:27 +1.2% 38th 5:49
Run 4 5:42 5:30 +3.6% 44th 5:53
Run 5 5:51 5:34 +4.9% 48th 5:58
Run 6 5:32 5:30 +0.3% 36th 5:55
Run 7 5:30 5:33 -1.1% 32th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:24 +4.4% 61th 4:32
Sled Push strength 1:39 1:37 +1.4% 42th 1:45
Sled Pull strength 4:16 3:56 +8.2% 55th 4:16
Burpee Broad Jump aerobic 4:03 4:00 +1.1% 39th 4:29
Row aerobic 5:00 5:09 -3.2% 19th 5:20
Farmers Carry strength 1:42 1:43 -1.1% 33th 1:49
Sandbag Lunges strength 3:44 3:27 +8.0% 53th 3:49
Wall Balls strength 3:54 4:02 -3.3% 28th 4:19
Total Running running 38:55 38:57 -0.1% 34th 41:40

How to Read This Analysis