Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
282
Total Time
1:22:51
Overall Percentile
35.7
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: -0.9%
Race avg drop: +1.0%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:55 -0.6% 31th 6:18
Run 2 5:19 5:12 +2.0% 40th 5:33
Run 3 5:34 5:27 +2.1% 40th 5:49
Run 4 5:46 5:30 +4.8% 47th 5:53
Run 5 6:07 5:34 +9.6% 60th 5:58
Run 6 5:26 5:31 -1.6% 30th 5:55
Run 7 5:40 5:33 +1.9% 39th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:24 -0.2% 37th 4:32
Sled Push strength 1:55 1:37 +17.7% 75th 1:45
Sled Pull strength 4:41 3:56 +18.7% 75th 4:16
Burpee Broad Jump aerobic 3:24 4:00 -15.2% 13th 4:29
Row aerobic 5:20 5:09 +3.2% 52th 5:20
Farmers Carry strength 1:39 1:43 -4.0% 26th 1:49
Sandbag Lunges strength 3:04 3:27 -11.4% 16th 3:49
Wall Balls strength 3:33 4:02 -12.1% 6th 4:19
Total Running running 39:45 38:58 +2.0% 39th 41:40

How to Read This Analysis