Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
814
Total Time
1:30:09
Overall Percentile
58.6
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -10.0%
Race avg drop: -4.8%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:09 7:21 +10.7% 85th 7:15
Run 2 6:09 5:54 +4.1% 69th 5:48
Run 3 6:22 6:10 +3.2% 67th 6:04
Run 4 6:08 6:14 -1.6% 53th 6:08
Run 5 6:28 6:21 +1.8% 63th 6:14
Run 6 6:18 6:15 +0.6% 60th 6:09
Run 7 6:34 6:14 +5.3% 71th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 4:54 +7.7% 88th 4:52
Sled Push strength 1:03 1:43 -39.2% 0th 1:41
Sled Pull strength 4:09 4:28 -7.4% 44th 4:22
Burpee Broad Jump aerobic 3:55 4:20 -9.9% 45th 4:13
Row aerobic 5:19 5:12 +1.9% 68th 5:10
Farmers Carry strength 2:01 1:52 +7.5% 74th 1:50
Sandbag Lunges strength 3:24 3:51 -11.8% 37th 3:45
Wall Balls strength 4:35 4:48 -4.7% 52th 4:42
Total Running running 46:08 44:46 +3.0% 67th 44:04

How to Read This Analysis